Whether you’re building training plans or viewing or adjusting your athlete’s workouts, you’ll spend a lot of time in the training calendar. Here’s some of the basics to help get you going.
Calendar Overview

Calendar Overview
- Upcoming or missed workouts. Appear as a solid-color with no checkmark
- Completed workouts – Appear gray and with the green checkmark
- Click on a day’s empty space to add a new workout
- Weekly totals. Shows planned and completed time and distance
- Copies all of the workouts from one week to the target week that you specify.
- Deletes all workouts in the week that you specify
- Navigate the the next or previous year
- Quick Actions. Hovering over an event will slide down options to:
- Edit the event
- Copy the event
- Add Comments
- Delete the event
Adding Events
You can add several types of events such as Workouts, Notes, Nutrition Tips and Announcements to the calendar.
To add an item to the calendar, click on the empty (white) area of the day you wish to add it to. From there, select the type of event and enter it’s details.
Editing an Event
To update an event, simply click on it to open and modify it’s details.
Changing the Event Date
Simply click and drag the event to the desired date on the calendar. You can also click on the event and change the date from the popup screen.
Deleting an Event
You have three options to delete an event.
- Drag the event to the red trashcan tab on the left
- Hover over the event and click the trash can icon that slides down.
- Click on the event then click the “Delete” button
